The 5 Pillars of Sobriety
Jun 29, 2026
Listen on Spotify
AA’s 91st anniversary is a reminder of why it’s lasted so long: it keeps things simple. In this episode, we explore how recovery works best through daily consistency rather than complexity.
We look at addiction as more than a physical issue, highlighting the deeper emotional and spiritual struggle it creates. The solution comes through steady practices like the 12 steps, sponsorship, meetings, and connection to a higher power.
We also break recovery into five basics: faith, a sponsor, meetings, working the steps, and service. AA isn’t the only path—other fellowships like NA, CA, OA, GA, CODA, and Celebrate Recovery all offer support. The key is showing up and staying consistent one day at a time.
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